Weigh In record (no journal entry) for 28 October 2021
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1159 kcal
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Fat: 60.57g | Prot: 40.47g | Carbs: 117.41g.
Breakfast: Zero-Cal Eritritol, Melitta Café sem Açúcar, Italac Manteiga Comum com Sal. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Omelete ou Ovos Mexidos com Vegetais. Dinner: Vitamina de Abacate. Snacks/Other: Fugini Amendocrem, Tomates, Ovo Frito, Pão Francês. more...
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Losing 2.1 kg a Week
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Sueli Coelli 's Weight History
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