Weigh In record (no journal entry) for 10 January 2021
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94.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1288 kcal
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Fat: 51.76g | Prot: 60.09g | Carbs: 149.92g.
Breakfast: Kellogg's Trésor Chocolat Noisette, Jafaden 100% Pur Jus d'orange, Poulain Chocolat en Poudre Grand Arôme, Lait. Lunch: Lentilles Cuites, Sucre, Champignons, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Petits Pois Cuits (en Conserve), Danone Yaourt Nature, Clémentines. Snacks/Other: Pomme. more...
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Losing 5.8 kg a Week
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Canax Paradjanov's Weight History
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