Weigh In record (no journal entry) for 28 October 2021
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69.2 kg
Lost so far: 8.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1322 kcal
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Fat: 42.51g | Prot: 107.99g | Carbs: 114.75g.
Breakfast: Friboi Patinho Moido Cozido, Pão Francês. Lunch: Ferrero Ferrero Rocher (1), Friboi Patinho Moido Cozido, Pão Francês. Dinner: Twix Twix Triplo Chocolate, Clara de Ovo, Ovo, Pão Francês. Snacks/Other: Lacta Intense 40% Cacau Original. more...
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Losing 2.1 kg a Week
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sandrapianca's Weight History
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