Weigh In record (no journal entry) for 28 October 2021
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1431 kcal
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Fat: 39.69g | Prot: 79.41g | Carbs: 196.12g.
Breakfast: Банан, Творог 9%. Lunch: Глобус Чиабатта, Уже Готово Лапша Куриная. Dinner: Селедка, Картошка Вареная. Snacks/Other: Призма Яблоко Зеленое, Курага, Рот Фронт Грильяж в Шоколаде. more...
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Losing 0.6 kg a Week
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AnnaOlegovna's Weight History
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