Weigh In record (no journal entry) for 28 October 2021
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94.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1551 kcal
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Fat: 49.79g | Prot: 48.53g | Carbs: 226.08g.
Breakfast: Кофе, Мягкая Белая Булка, Сладкая Булочка. Lunch: Растворимый Кофе (из Порошка), Салат Овощной с Маслом, Плов с Курицей. Dinner: Bim Kıymalı Mantı. more...
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Losing 11.2 kg a Week
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Zhanara.mussina's Weight History
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