Weigh In record (no journal entry) for 28 October 2021
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88.6 kg
Lost so far: 11.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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345 kcal
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Fat: 11.99g | Prot: 13.72g | Carbs: 45.17g.
Breakfast: Брест Литовск Сыр Классический 45%, Дедовский Хлеб Батон Нарезной, Манная Каша на Молоке. more...
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Losing 0.2 kg a Week
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jully1704's Weight History
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