Weigh In record (no journal entry) for 28 October 2021
|
43.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
505 kcal
|
Fat: 20.16g | Prot: 29.49g | Carbs: 49.77g.
Breakfast: Чудо Чадо Пюре Яблоко-Тыква, Mlekovita Сыр Mazdamer, Хлебодар Хлеб Гетьманский, Яйцо, Селянське Молоко 1,5%. Lunch: Мивина Суп-Пюре. Dinner: Куриные Сосиски. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|