Weigh In record (no journal entry) for 28 October 2021
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72.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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432 kcal
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Fat: 13.46g | Prot: 13.09g | Carbs: 69.08g.
Breakfast: Сыр Чеддер, Белый Хлеб, Кофе (Растворимое), Домик в деревне Молоко 3,2%, Fit Parad Заменитель Сахара N7, Геркулес Овсяная Каша на Молоке. Snacks/Other: Хурма. more...
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Gaining 1.7 kg a Week
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ЕвгенияАлександровнаБ's Weight History
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