Weigh In record (no journal entry) for 28 October 2021
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1389 kcal
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Fat: 55.13g | Prot: 33.51g | Carbs: 206.05g.
Breakfast: Гречка Отварная, Куриная Отбивная, Кофе. Lunch: Злагода Сметана 10%, Вареники с Капустой. Snacks/Other: Чай, Бананы, Жайвір Цукерка, Чай, Своя Линия Вафли с Ароматом Молока, Мандарины, Bounty Батончик, Яблоко. more...
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Losing 0.7 kg a Week
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eto_katya's Weight History
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