Weigh In record (no journal entry) for 28 October 2021
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64 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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454 kcal
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Fat: 21.54g | Prot: 8.88g | Carbs: 56.78g.
Breakfast: Экомилк Масло Сливочное 82,5%, Кухмастер Печенье Топлёное Молоко, Бабаевский Конфеты Ассорти, Белый Город Молоко 2,5%, Гречка Отварная. more...
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Losing 2.8 kg a Week
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a.sablirova2404's Weight History
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