Weigh In record (no journal entry) for 28 October 2021
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82.6 kg
Lost so far: 3.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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654 kcal
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Fat: 48.59g | Prot: 44.44g | Carbs: 11.85g.
Breakfast: Своя Линия Оливки Черные без Косточки, Norven Форель Слабосоленая, Авокадо. Lunch: Norven Форель Слабосоленая, Ферма Сливки 33%, Skinny Body Кокосовая Мука, Золотой Резерв Сыр Сулугуни, Жареное Яйцо. Dinner: Брокколи на Пару. more...
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Gaining 0.0 kg a Week
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Alina Vaara's Weight History
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