Weigh In record (no journal entry) for 13 April 2014
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75 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 97.82g | Prot: 78.15g | Carbs: 212.51g.
Breakfast: Croissants au Beurre, Thé sans Sucre. Lunch: Tiramisu, Poivrons Verts, Tomates, Semoule Cuite, Salade d'Huile et de Vinaigre (Recette Maison), Viande de Canard. Dinner: Mâche, Tomates, Semoule Cuite. more...
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2075 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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