Weigh In record (no journal entry) for 28 October 2021
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96.2 kg
Lost so far: 6.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1000 kcal
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Fat: 54.45g | Prot: 87.28g | Carbs: 38.63g.
Breakfast: Ekici Lokum Kıvamında Beyaz Peynir, Domatesler, Yumurta, Siyah Zeytin. Lunch: Danone Activia Kefir Karadut Nar Keten Tohumu, Pancar, Havuç, Marul, Sızma Zeytinyağı, Kühne Salatalık Turşusu, Tat Sütlü Tane Mısır, Namet Hindi Salam. Dinner: Piliç Çevirme. Snacks/Other: Mandalina. more...
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Losing 1.8 kg a Week
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I.ate.my.mom's Weight History
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