Weigh In record (no journal entry) for 28 October 2021
|
72.2 kg
Lost so far: 62.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
325 kcal
|
Fat: 9.88g | Prot: 32.01g | Carbs: 25.72g.
Lunch: Куриные Котлеты в Духовке, Юнона Лобио с Обжаренными Овощами. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oykovenko's Weight History
|