Weigh In record (no journal entry) for 28 October 2021
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1384 kcal
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Fat: 63.87g | Prot: 76.01g | Carbs: 143.17g.
Breakfast: Батон Нарезной, Беларусь Сыр Царский, Белый Город Молоко 2,5%, Кофе, Простоквашино Творог Обезжиренный 0,2%, Nutiva Кокосовая Мука, Вареное Яйцо, Морковь. Lunch: Сосиски Молочные, Гречка Вареная. Dinner: Лента Чесночная Булочка, Борщ с Курицей. more...
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2212 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Elliptical - 1 hour and 7 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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☆○°•●♡АнгелА♡●•°○☆'s Weight History
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