Weigh In record (no journal entry) for 28 October 2021
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45.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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404 kcal
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Fat: 18.00g | Prot: 17.00g | Carbs: 65.00g.
Lunch: 미소야 우동. more...
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Losing 1.4 kg a Week
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