Fitriani186's Journal, 28 Oct 21

59,25
59.2 kg Lost so far: 3.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2021:
1260 kcal Fat: 45.81g | Prot: 53.44g | Carbs: 163.73g.   Breakfast: Jus Jeruk, Gado Gado. Lunch: Cabai Merah atau Rawit, KFC Crispy Chicken Wing, Selada, Nasi Putih, Tempura Sayur, Susu Kedelai. Dinner: Nasi Goreng Ayam, Cimory Yogurt Squeeze Strawberry, KFC Chicken Wing Original Recipe, Kellogg's Froot Loops. more...
steady weight



     
 

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Fitriani186's Weight History


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