Weigh In record (no journal entry) for 28 October 2021
|
69 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
300 kcal
|
Fat: 28.00g | Prot: 9.50g | Carbs: 1.50g.
Breakfast: Северная Гавань Икра Рыбная. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alena.vschivckova's Weight History
|