Weigh In record (no journal entry) for 28 October 2021
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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187 kcal
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Fat: 3.66g | Prot: 9.44g | Carbs: 30.06g.
Lunch: Ikan Kembung, Pakcoy, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pepaya. more...
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Losing 1.4 kg a Week
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anggraini231's Weight History
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