Weigh In record (no journal entry) for 27 October 2021
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81.8 kg
Lost so far: 10.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1016 kcal
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Fat: 56.35g | Prot: 80.58g | Carbs: 43.71g.
Breakfast: Ovo Mexido. Lunch: Filé de Frango Grelhado, Brócolis, Subway Tomate, Pepino (com Casca), Cenouras. Dinner: Pereira Queijo Coalho, Queijo Minas, Queijo Mozzarella, Tapioca, Ovo. Snacks/Other: Piracanjuba Doce de Leite Zero Lactose. more...
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steady weight
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CamilaVergara00's Weight History
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