Weigh In record (no journal entry) for 28 October 2021
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77 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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609 kcal
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Fat: 22.84g | Prot: 40.83g | Carbs: 64.51g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Soto Daging. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Nasi Pecel. more...
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Losing 1.2 kg a Week
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widia ari susanti's Weight History
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