Weigh In record (no journal entry) for 24 October 2021
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59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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798 kcal
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Fat: 34.93g | Prot: 53.17g | Carbs: 93.04g.
Breakfast: 들기름, Quaker 오트밀 오리지널, 양파, 느타리버섯, 찐고구마. Lunch: 아이즈 프로틴바 카카오, 미역국. Dinner: 서리태, 키친콤마 당근라페, 커클랜드 시우라나 엑스트라버진 올리브오일 , 팽이버섯, 달걀, 대파, 한성기업 크래미 몬스터. Snacks/Other: 아메리카노. more...
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Losing 2.9 kg a Week
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yoomtree's Weight History
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