Weigh In record (no journal entry) for 28 October 2021
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58.4 kg
Lost so far: 21.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1325 kcal
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Fat: 32.83g | Prot: 39.87g | Carbs: 115.27g.
Breakfast: Кофе с Молоком. Dinner: Гиагинский Молзавод Сыр Косичка Копченый, Простые Пельмени, Обычное Пиво. more...
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Losing 1.2 kg a Week
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Secret Profile's Weight History
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