Weigh In record (no journal entry) for 27 October 2021
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73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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621 kcal
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Fat: 29.90g | Prot: 29.13g | Carbs: 48.40g.
Breakfast: ВкусВилл Сэндвич Ролл Курица с Соусом Дор-Блю. Lunch: Chikalab Батончик Глазированный с Начинкой "Кокос" . more...
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Gaining 0.6 kg a Week
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Strong_D's Weight History
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