Weigh In record (no journal entry) for 27 October 2021
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65 kg
Lost so far: 21.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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957 kcal
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Fat: 63.22g | Prot: 52.07g | Carbs: 44.95g.
Breakfast: Queijo Mozzarella. Lunch: Repolho Refogado, Abacates, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Queijo Mozzarella. Snacks/Other: Piracanjuba Whey Zero Lactose Cacau, Belgian Chocolate 85%. more...
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steady weight
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Amapola Martins's Weight History
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