Weigh In record (no journal entry) for 27 October 2021
|
57.8 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
537 kcal
|
Fat: 24.80g | Prot: 34.57g | Carbs: 38.96g.
Lunch: Peccin Trento Duo, Hemmer Molho 3 em 1, Ovo, Peito de Frango, Arroz Branco (Cozido). more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miiih_matos's Weight History
|