Weigh In record (no journal entry) for 27 October 2021
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75.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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626 kcal
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Fat: 15.29g | Prot: 53.31g | Carbs: 70.13g.
Lunch: Filé de Frango Grelhado, Abóbora Moranga, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Omelete ou Ovos Mexidos com Queijo, Suco Verde. more...
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Losing 0.1 kg a Week
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babitoledojf's Weight History
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