Weigh In record (no journal entry) for 27 October 2021
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79.5 kg
Lost so far: 14 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1240 kcal
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Fat: 53.62g | Prot: 73.41g | Carbs: 123.38g.
Lunch: Danone Iogurte Actimel, Maracujá, Coxão Duro Cozido, Tio João Arroz Integral Cozido, Cenouras. Dinner: Vitória Uva, Essential Nutrition Xilitol, Abacate, Power One Pasta Integral de Amendoim - Crocante. Snacks/Other: Seven Boys Pão Benefice 7 Grãos Light, Piracanjuba Queijo Prato, Café com Açúcar, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Aurora Lombo Cozido Defumado, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura, Piraquê Biscoito Salgado Integral. more...
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Losing 0.0 kg a Week
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ThaísFrança's Weight History
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