alper kaya06's Journal, 27 Oct 21

Weigh In record (no journal entry) for 27 October 2021
120 kg Lost so far: 3.2 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:
1996 kcal Fat: 96.14g | Prot: 61.11g | Carbs: 265.91g.   Lunch: Bulgur (Pişmiş), Tas Kebabı, Yoğurt Çorbası. Dinner: Domino's Pizza Karışık Pizza (Orta Boy). more...
2413 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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alper kaya06's Weight History


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