Weigh In record (no journal entry) for 27 October 2021
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102.1 kg
Lost so far: 16.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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663 kcal
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Fat: 16.82g | Prot: 34.56g | Carbs: 97.69g.
Breakfast: Mandarinas, Banana, Molinos del Bosque Galletas de Arroz, Café con Leche. Lunch: Muslos de Pollo (Asados o Cocidos), Tomates, Huevo, Zanahoria, Lechuga. Snacks/Other: Café. more...
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Losing 0.7 kg a Week
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cristianTurner's Weight History
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