Weigh In record (no journal entry) for 27 October 2021
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53.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1399 kcal
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Fat: 47.01g | Prot: 62.69g | Carbs: 158.83g.
Breakfast: Seblak, Sosis Solo. Lunch: Melon, Nabati Wafer Krim Cokelat. Dinner: Yellowfit Nasi Uduk Komplit, Ayam Masak Merah. Snacks/Other: McDonald's Beef Burger. more...
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Gaining 0.7 kg a Week
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Renaalarisa's Weight History
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