Weigh In record (no journal entry) for 27 October 2021
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97 kg
Lost so far: 28 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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2166 kcal
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Fat: 78.48g | Prot: 127.34g | Carbs: 242.76g.
Breakfast: Banano, Café, Alpina Leche Deslactosada, Colanta Queso Cuajada, Huevo Cocido, Frescampo Aceite de Oliva, Sary Arepa de Maíz Casera. Lunch: Colanta Queso Cuajada, Alpina Leche Deslactosada, Muslo de Pollo (sin Comer la Piel), Mantequilla, Alpina Leche Deslactosada, Espaguetis, Arroz Blanco, Banano. Dinner: Café, Alpina Leche Deslactosada, Espaguetis, Café, Alpina Leche Deslactosada, Tomates Rojos, Justo y Bueno Mortadela Tradicional , Alpina Queso Doble Crema, Olimpica Pan Tajado Integral. more...
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Gaining 3.5 kg a Week
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Andrea Fitt's Weight History
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