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Leila Teixeira Moresco 🌻🍀
Journal
27 Oct 21
Leila Teixeira Moresco 🌻🍀's Journal, 27 Oct 21
Leila Teixeira Moresco 🌻🍀's Profile
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Weigh In record (no journal entry) for 27 October 2021
89.3 kg
Lost so far:
3.1 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2021:
1574 kcal
Fat: 27.98g | Prot: 34.63g | Carbs: 319.77g.
Breakfast:
Itambé Leite Zero Lactose Integral, Mousse de Maracujá, Mangas.
Lunch:
Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Feijão Vermelho, Arroz Branco (Cozido).
Dinner:
Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Batata Doce Cozida.
Snacks/Other:
Banana.
more...
2225 kcal
Exercise:
Stretching (yoga) - 25 minutes, Sleeping - 9 hours, Resting - 14 hours and 35 minutes.
more...
Losing 0.5 kg a Week
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Leila Teixeira Moresco 🌻🍀's Weight History
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