Leila Teixeira Moresco 🌻🍀's Journal, 27 Oct 21

Weigh In record (no journal entry) for 27 October 2021
89.3 kg Lost so far: 3.1 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:
1574 kcal Fat: 27.98g | Prot: 34.63g | Carbs: 319.77g.   Breakfast: Itambé Leite Zero Lactose Integral, Mousse de Maracujá, Mangas. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Feijão Vermelho, Arroz Branco (Cozido). Dinner: Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Batata Doce Cozida. Snacks/Other: Banana. more...
2225 kcal Exercise: Stretching (yoga) - 25 minutes, Sleeping - 9 hours, Resting - 14 hours and 35 minutes. more...
Losing 0.5 kg a Week

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Leila Teixeira Moresco 🌻🍀's Weight History


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