Weigh In record (no journal entry) for 27 October 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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3496 kcal
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Fat: 100.61g | Prot: 205.71g | Carbs: 419.48g.
Breakfast: Il Fior di Loto Fiocchi d'avena Integrali Bio Mignon, Alpro Latte di Mandorla senza Zuccheri, Kiwi, Noci, Vital Nature Gallette di Riso Rosso, Fesa di Tacchino. Lunch: Enerzona Omega3, Olio Extra Vergine di Oliva, Radicchio Rosso, Labeyrie Salmone Selvaggio d'alaska, Iris Pasta Integrale. Dinner: Vital Nature Gallette di Riso Rosso, Biffi Pesto senza Formaggio, Finocchio Crudo, Ki Lenticchie Piccole Biologiche, Dodoni Feta, Primeal Quinoa Real. Snacks/Other: Lindt Cioccolato Fondente 90%, Mele Pink Lady, Milk Protein Milk Pro 20G . more...
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Gaining 14.7 kg a Week
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danielecokombi22's Weight History
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