Weigh In record (no journal entry) for 27 October 2021
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84.2 kg
Lost so far: 6.7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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634 kcal
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Fat: 31.15g | Prot: 45.03g | Carbs: 44.49g.
Lunch: Кефир 2,5%, Простоквашино Творог 5%. Snacks/Other: Хлеб Черный, Салат из Помидоров и Огурцов. more...
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Losing 4.9 kg a Week
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__Linka__'s Weight History
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