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Katerina&”””””
Journal
27 Oct 21
Katerina&”””””'s Journal, 27 Oct 21
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Weigh In record (no journal entry) for 27 October 2021
67.6 kg
Lost so far:
2.5 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2021:
1483 kcal
Fat: 64.21g | Prot: 106.42g | Carbs: 117.35g.
Breakfast:
Кабачки Жареные, Печень Куриная Жареная.
Lunch:
Рот Фронт Конфеты Коровка Ирисная, Белый Хлеб, Куриный Суп с Кусочками и Лапшой, Гусиное Мясо.
Dinner:
Сгущенка.
more...
1978 kcal
Exercise:
Hula Hoop - 10 minutes, Weight Training (moderate) - 20 minutes, Elliptical - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Katerina&”””””'s Weight History
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