Weigh In record (no journal entry) for 27 October 2021
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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809 kcal
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Fat: 29.93g | Prot: 70.92g | Carbs: 67.25g.
Breakfast: Pan Integral, Huevo Revuelto, Pechuga de Pollo. Snacks/Other: Almendras, Loncoleche Yogurt Protein Vainilla. more...
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Losing 1.0 kg a Week
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Andres.z's Weight History
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