Weigh In record (no journal entry) for 27 October 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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423 kcal
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Fat: 21.05g | Prot: 19.23g | Carbs: 43.83g.
Breakfast: Maçãs Fuji, Pepino (com Casca), Gengibre, Couve Manteiga Crua. Lunch: Linguiça de Porco Frita, Arroz Branco (Cozido), Cenouras, Rabanetes, Couve Refogada, Alface Americana. Snacks/Other: Kiwi, Castanhas de Caju. more...
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2480 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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vivipavani's Weight History
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