Weigh In record (no journal entry) for 27 October 2021
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1028 kcal
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Fat: 26.66g | Prot: 48.58g | Carbs: 156.63g.
Breakfast: Ilona Лаваш Армянский, Кофе, Гречка Отварная, Куриная Отбивная. Lunch: Комо Сыр Твердый Голландия, Кофе, Ilona Лаваш Армянский. Dinner: Своя Линия Грильяж, 10 Хлебзавод Хлеб Сичеславский, Куриная Отбивная, Кофе. Snacks/Other: Чай, Гранат, Яблоко, Своя Линия Грильяж. more...
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Losing 2.8 kg a Week
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eto_katya's Weight History
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