心慌慌! 中午吃飯時間還沒到,肚子也沒很餓,卻想吃蛋糕,布丁!怎麼那麼饞呢?? 下午點心有馬芬蛋糕,鳳梨酥和餅乾x3。 情緒欠佳!應該拿貼布把嘴貼起來!!!
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50.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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858 kcal
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Fat: 42.69g | Prot: 38.28g | Carbs: 76.46g.
Breakfast: 黑咖啡. Lunch: 7-11 削皮富士蘋果袋, 皇樓 蛋黃酥, 中華 超嫩豆腐, 甜野新星 巧克力瑪芬, 7-11 鮮香菇, 西井村 翅小腿, 紅蘿蔔. Dinner: 鍋燒意麵. Snacks/Other: 手信坊 米餅, Costco 餅乾. more...
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steady weight
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chenjessic1011's Weight History
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