Weigh In record (no journal entry) for 27 October 2021
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94.2 kg
Lost so far: 24.1 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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993 kcal
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Fat: 23.70g | Prot: 31.38g | Carbs: 162.08g.
Breakfast: Оладьи на Кефире, Nesquik Какао, Домик в деревне Молоко 3,5%. Lunch: Ермолино Вареники с Вишней . more...
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Gaining 2.8 kg a Week
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