Weigh In record (no journal entry) for 27 October 2021
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105.7 kg
Lost so far: 12.1 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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826 kcal
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Fat: 18.97g | Prot: 59.53g | Carbs: 70.49g.
Breakfast: 4 Сезона Слива без Косточки, Хурма, Творожная Запеканка ПП, Шампиньоны Жареные, Жареное Яйцо без Жира. Lunch: Картошка Печеная, Healthy Food Курица Запеченная. more...
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Losing 1.4 kg a Week
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natalis2708's Weight History
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