Weigh In record (no journal entry) for 27 October 2021
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103.8 kg
Lost so far: 14.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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577 kcal
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Fat: 35.01g | Prot: 29.68g | Carbs: 39.93g.
Breakfast: Spiegelei ohne Fett, Wasgau Schinkenwurst, Graubrot. Lunch: Weißkohleintopf. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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