Weigh In record (no journal entry) for 27 October 2021
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48.1 kg
Lost so far: 10.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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861 kcal
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Fat: 36.09g | Prot: 45.73g | Carbs: 87.34g.
Breakfast: Кофе с Сахаром, Брест Литовск Сыр Маасдам, Красные Помидоры, Покровский Хлеб Лаваш Армянский. Dinner: Яичный Белок, Петелинка Котлеты Сливочные , Брест Литовск Сыр Маасдам, Гречка Отварная, Кабачковая Икра. Snacks/Other: Kinder Delice. more...
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Losing 0.2 kg a Week
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olesyazavoistayaa's Weight History
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