Weigh In record (no journal entry) for 27 October 2021
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72 kg
Lost so far: 11 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1091 kcal
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Fat: 43.14g | Prot: 60.54g | Carbs: 128.35g.
Lunch: Kacang Panjang Hijau, Kem Chicks Sayur Toge, Selada, Telur Rebus, ABC Kecap Asin, Bango Kecap Manis, Bawang Putih, Gula Merah, Tempe Goreng, Tahu Goreng. Dinner: Tumis Kacang Panjang dan Tempe, Nasi Putih. Snacks/Other: Tahu Bakso. more...
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Losing 1.2 kg a Week
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dewiyanti9495's Weight History
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