Weigh In record (no journal entry) for 27 October 2021
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88.6 kg
Lost so far: 7.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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2129 kcal
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Fat: 94.93g | Prot: 73.10g | Carbs: 121.57g.
Breakfast: ВкусВилл Черника Замороженная, ВкусВилл Творог 5%, ВкусВилл Сметана 25%. Dinner: Окей Манго, Canti Pinot Grigio, Тануки Салат с Гребешком и Манго, Monini Бальзамический Соус, Дыня, Милти Свинина с Овощами в Соусе из Чёрного Перца. more...
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Losing 1.4 kg a Week
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