Weigh In record (no journal entry) for 27 October 2021
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117.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1145 kcal
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Fat: 37.87g | Prot: 81.59g | Carbs: 120.55g.
Breakfast: Aldi Yorkham, LU Cracotte. Lunch: Bagel, Gerookte Zalm. Snacks/Other: AH Kipgrillworst, Grolsch 0.0%, Jumbo Half Om Half Gehaktballen. more...
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steady weight
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Hawkey4077's Weight History
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