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Annakorole
Journal
27 Oct 21
Annakorole's Journal, 27 Oct 21
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Weigh In record (no journal entry) for 27 October 2021
60.3 kg
Lost so far:
5.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2021:
961 kcal
Fat: 19.92g | Prot: 28.00g | Carbs: 153.66g.
Breakfast:
Виноград, Viola Сыр Плавленый, Икра, Самарские Хлебцы Гречневые.
Lunch:
Макдоналдс Большие Креветки (6).
Dinner:
Самарские Хлебцы Гречневые, Aristov Игристое Вино Брют Белое.
Snacks/Other:
Кофе.
more...
1754 kcal
Exercise:
Watching TV/Computer - 2 hours, Housework - 1 hour, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Annakorole's Weight History
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