Weigh In record (no journal entry) for 27 October 2021
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81.3 kg
Lost so far: 3.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1159 kcal
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Fat: 44.83g | Prot: 50.00g | Carbs: 142.29g.
Breakfast: Варенька Варенье Вишневое, Чай, Яичница. Lunch: Индилайт Фарш Индейки , Спагетти из Цельной Пшеницы (Вареные). more...
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Losing 0.7 kg a Week
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balchenkova's Weight History
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