Weigh In record (no journal entry) for 27 October 2021
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67.4 kg
Lost so far: 17.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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942 kcal
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Fat: 25.05g | Prot: 31.73g | Carbs: 146.21g.
Dinner: Snack Day Batatas Fritas Onduladas, Picles, Diospiro, Fumadinho Bacon Extra em Pedaços, Fumadinho Paio do Lombo, Mercadona Castanhas Cozidas, Queijo Fresco. more...
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Losing 2.8 kg a Week
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asertalha's Weight History
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